SALAD

OVEN-ROASTED SAUSAGES, POTATOES, AND PEPPERS

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Ingredients: 1-2 bell peppers, sliced 1 package (at least 1 lb) of your favorite sausage links (johnsonvilles, evergood, generic smoked sausage, whatever you like. i used polish sausages, 4 to a pack). 4-5 decent-sized potatoes (i prefer yukon gold or red bliss) 3 tbsp olive oil (yes, it has to be OLIVE oil) 1 small […]

SALAD

Country Cabbage

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Ingredients: 3 slices bacon 1/2 cup chopped onion… 1/2 cup chopped celery 1 cup green pepper, chopped 5 cups shredded cabbage 1 teaspoon sugar 1/2 teaspoon salt 1/8 teaspoon pepper 1 (16 ounce) cans tomatoes Directions: Fry bacon until crisp. Remove from skillet, set aside. In the same pan, add onions, celery and green pepper, […]

SALAD

Best Cucumber Salad EVER !

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Ingredients : 2 cucumbers, very thinly sliced 1 red onion, very thinly sliced 2 tablespoons vinegar or 2 tablespoons lemon juice 2 tablespoons sour cream or 2 tablespoons yogurt salt and pepper, to taste (I like a lot of pepper) 1/2 teaspoon sugar 1 teaspoon chopped fresh dill Directions : Mix cucumbers and onions together. […]

SALAD

Taco Cornbread Casserole

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Ingredients: 1 package corn bread/muffin mix (I use Trader Joe’s – it’s my favorite!) 3 cups cooked taco seasoned meat 1 cup (8 oz) sour cream, light 1 cup colby jack, cheddar or mexican cheese, shredded and divided 1/2 cup onion, chopped 1 medium tomato, chopped 1 cup shredded lettuce Instructions: In a large bowl, […]

SALAD

Antipasto Pasta Salad

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Ingredients 1 pound seashell pasta 1/4 pound Genoa salami, choppe 1/4 pound pepperoni sausage, chopped 1/2 pound Asiago cheese, diced 1 (6 ounce) can black olives, drained and chopped  red bell pepper, diced 1 green bell pepper, chopped 3 tomatoes, chopped 1 (.7 ounce) package dry Italian-style salad dressing mix 3/4 cup extra virgin olive […]

SALAD

Sausage, Peppers, Onions, and Potato Bake

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Ingredients 2 teaspoons olive oil 2 pounds Italian sausage links, cut into 2-inch pieces 1/4 cup olive oil 4 large potatoes, peeled and thickly sliced 2 large green bell peppers, seeded and cut into wedges 2 large red bell peppers, seeded and cut into wedges 3 large onions, cut into wedges 1/2 cup white wine […]

SALAD

Cheesy Broccoli and Rice

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Ingredients 2 tbsps of butter. 1 small chopped onion. 1 clove of minced garlic. Salt and pepper. 1 cup of quick cooking white rice. 1 cup of chicken broth. 1 10 ounce package of frozen chopped broccoli. 1 cup of shredded cheddar cheese. ½ cup of sour cream. ¼ cup of parmesan cheese. How to: […]

SALAD

Mini Zucchini Pizza

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INGREDIENTS: 1 Zucchini Shredded Mozzarella Spray Olive Oil Shredded Parmesan Salt and pepper Dried Oregano Fresh Basil chopped Pizza Sauce DIRECTIONS: Cut zucchini about 1/8 inch thick. Spray each side with olive oil and season with salt and pepper. Broil or grill each side for about 2 minutes. Top with pizza sauce, mozzarella, oregano and […]

SALAD

My Favorite Skinny Coleslaw

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Ingredients 1 (12 oz) bag coleslaw, about 5 cups shredded cabbage 2 cups (~1 large) red apple, chopped, (not peeled) such as Honeycrisp, Gala, or Fuji 1 cup celery, chopped ½ cup dried cranberries 3 tablespoons light mayonnaise , I like Best Foods Light (Hellman’s) 3 tablespoons nonfat plain Greek yogurt or nonfat plain yogurt […]

SALAD

Mamma Ang’s Cavatini

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Ingredients 1 1/4 lbground turkey 1green bell pepper, chopped 1yellow onion, chopped 6 ozturkey pepperoni 1 jar(s)any (red) spaghetti sauce w/garlic 1 cwhole wheat elbow macaroni 1 cwhole wheat penne 1 cwhole wheat rotini 2 1/2 clow-fat mozzarella cheese, separated 16 ozlow-fat cottage cheese 1 tspitalian seasoning Step-By-Step 1Brown ground turkey, onion and bell pepper. […]