Pan seared fish filets!

Fish filets (whatever
you like, I used catfish)

1 Lemon

1 Tbsp Capers 

2 Tbsp Butter 

Seafood magic
seasoning 

Liberally season your
fish with an all purpose seafood seasoning blend. 

Bring pan to med high
heat, add just enough oil (EVOO) to barely coat the pan and add a couple
tablespoons of butter. Place fish in pan and cook until nicely browned, about 4
to 5 minutes on one side….. Add in sliced lemon, a squeeze of lemon juice and
a teaspoonful of capers. Flip the fish and cook another 4 to 5 minutes on other
side, reducing heat to med. 

We had this with
tomato and arugula salad so guess what, that makes the entire dish keto
friendly yet packed with flavor. Enjoy!
🙂