INGREDIENTS 1x2x3x
- 1 lb lean ground beef (you can also use a mix of ground beef and pork)
- ½ Tablespoon onion powder
- 2 teaspoons Italian seasoning
- 2 teaspoons chicken bouillon powder
- ½ teaspoon garlic powder
- 2 Tablespoons Worcestershire sauce
- 2 Tablespoons oil
- ½ cup Panko breadcrumbs
- ½ cup Parmesan cheese
- 1 large egg
INSTRUCTIONS
- Mix all ingredients together in a bowl till combined.
- Scoop out by 2 Tablespoonsful into the palm of your hands. Roll to form balls. Makes about 14 meatballs
- Transfer uncooked meatballs into the air fryer basket. Cook at 400°F for 10 – 12 mins. The internal temperature should read at least 165°F on a meat thermometer.
NOTES
- I didn’t preheat my air fryer to make this recipe, however you might need to read the manual of your air fryer to know if your air fryer requires preheating.
- Try to use a cookie scoop or measuring scale to get even meatballs so the can cook evenly.
NUTRITION
Serving: 4gCalories: 391kcalCarbohydrates: 4.7gProtein: 42.2gFat: 20.4gSaturated Fat: 6.6gCholesterol: 159mgSodium: 445mgPotassium: 485mgFiber: 0.3gSugar: 2.3gCalcium: 191mgIron: 22mg