Healthy Pickled Beets Recipe
Introduction
Welcome to this easy and delicious Healthy Pickled Beets Recipe! Pickled beets are a fantastic addition to your meals, bringing both color and flavor. They are sweet, tangy, and add a lovely crunch to salads, sandwiches, or just as a snack.
Why Make This Recipe
Making pickled beets at home is simple and allows you to enjoy fresh flavors without any preservatives. They are a great way to use up beets if you have them in your kitchen. Plus, pickling beets means you can store them for later use, and they get better with time! Your family will love these tasty bites, too.
How to Make Healthy Pickled Beets
Ingredients:
- 8 medium fresh beets
- 1 cup vinegar
- 1/2 cup sugar
- 1-1/2 teaspoons whole cloves
- 1-1/2 teaspoons whole allspice
Directions:
- Cook the beets in boiling water for about 30-40 minutes until tender.
- Let them cool, then peel and slice them.
- In a saucepan, combine the vinegar, sugar, cloves, and allspice; bring to a boil and stir until sugar dissolves.
- Pack the sliced beets into sterilized jars.
- Pour the hot vinegar mixture over the beets, ensuring they are fully submerged.
- Seal the jars and allow them to cool before refrigerating.
- Let the beets pickle for at least 24 hours before serving.
How to Serve Healthy Pickled Beets
You can serve pickled beets in various ways. Add them to salads for a pop of color, or serve them alongside grilled meats for a tangy contrast. They also make a wonderful addition to sandwiches or wraps.
How to Store Healthy Pickled Beets
Store your pickled beets in the refrigerator. They will last for several weeks, and the flavors will deepen as they sit. Just ensure they are kept in sealed jars to stay fresh.
Tips to Make Healthy Pickled Beets
- Choose fresh and firm beets for the best results.
- Make sure your jars are sterilized to prevent spoilage.
- Feel free to adjust the sugar and spices based on your taste.
Variation
If you want to spice things up, try adding garlic or onion slices to the jars before pouring in the vinegar mixture. You can also experiment with different spices like dill or even chili flakes for some heat.
FAQs
1. How long do pickled beets last? Pickled beets can last in the refrigerator for up to a month if stored properly.
2. Can I use canned beets instead of fresh? Yes, you can use canned beets, but be sure to drain them well before pickling.
3. How do I know if my pickled beets are ready to eat? You can eat them after 24 hours, but they taste best after sitting for a few days as the flavors meld!