We all know that turmeric is one of the healthiest foods in the world. It has numerous of benefits for our health and beauty.

Here we are going to give you a recipe for a turmeric smoothie which will improve your health immediately.

Ingredients you will need:

• 1 banana
• ½ cup pineapple
• 1 teaspoon turmeric
• 1 teaspoon chia seeds
• 1 cup coconut milk
• 1 tablespoon coconut oil
• ½ teaspoon cinnamon
• 1 teaspoon maca

• Preparation:

  Blend the ingredients and keep the mixture in a fridge

  Use:

  Consume this smoothie every morning on an empty stomach for a period of one month

  Source: recipeslite