Uncategorized

BEEF AND GRAVY

Posted on

INGREDIENTS For the Steaks:1/3 cup breadcrumbs1 egg1 small yellow onion grated1 teaspoon kosher salt1/2 teaspoon black pepper1 lb. lean ground beef such as 90/101 tablespoon extra-virgin olive oil For the Mushroom Gravy: 2 tablespoons butter8 oz. sliced mushrooms I used baby portobellas (cremini)2 tablespoons all-purpose flour2 cups beef brothkosher salt to tasteblack pepper to taste […]

Uncategorized

Best Broccoli Patties

Posted on

Ingredients 16 ounces broccoli (I used frozen, defrosted, see instructions if you use fresh) 1/2 onion (finely chopped) 2 cloves garlic (minced) 3/4 cup bread crumbs (better to use Panko) 2 eggs (lightly beaten) 1/2 cup Cheddar cheese (shredded) 1/3 cup Parmesan cheese (grated) 1 1/2 tablespoon avocado oil salt pepper Instructions 1. Finely chop […]

Uncategorized

SLOW COOKER SOUTHERN GREEN BEANS

Posted on

I fell in love with all the amazingly rich and diverse flavors of Southern cooking. And these crock pot green beans are at the top of my list of favorite Southern style veggies. Readily available at most grocery stores, smoked ham hock, or knuckle as it is sometimes called, cooks until the meat falls off […]

Uncategorized

SLOW COOKER TURKEY BREAST WITH GRAVY

Posted on

INGREDIENTS For the Brine ▢10-12 cups water ▢¼ cup fine sea salt ▢½ orange, sliced ▢1 lemon, sliced ▢1 sprig of fresh sage For the Turkey ▢4-5 pound turkey breast, bone in, skin on ▢1 cup chiken ▢1 large yellow onion, cut in quarters ▢3 small carrots, cut into thirds ▢2 ribs celery, cut into thirds ▢1 head garlic, cut in half ▢1 tablespoon olive ▢1 teaspoon fresh sage, chopped ▢1 teaspoon fresh thyme, chopped ▢½ cup butter + 1 tablespoon, divided, room temperature ▢½ teaspoon paprika ▢½ teaspoon gralic ▢½ teaspoon onion […]

Uncategorized

KETO MEATBALLS ITALIAN STYLE (GLUTEN FREE)

Posted on

INGREDIENTS ▢1 pound grass-fed ground beef, I use 85% ▢1 pound ground pork ▢1 cup parmesan cheese, grated ▢1 ½ cups shredded mozzarella cheese ▢28 ounce can of low carb tomato sauce ▢2 whole eggs ▢⅓ cup heavy cream ▢3 cloves garlic, minced & divided ▢3 tablespoons fresh basil, chopped & divided ▢⅓ cup white wine, I use Pinot Grigio – or chicken stock ▢Salt and pepper to taste ▢olive oil , for coating the pan US CustomaryMetric INSTRUCTIONS Preheat […]

Uncategorized

AIR FRYER PORK TENDERLOIN

Posted on

INGREDIENTS ▢1 ½ pounds pork tenderloin ▢¼ cup cajun ▢1 tablespoon brown ▢1 tablespoon olive US CustomaryMetric INSTRUCTIONS Preheat your  air fryer to 400°F, while you mix up the rub and prepare the pork. This should only take about 5 minutes. Add the cajun seasoning and brown sweetener to a boll  and whisk together. Remove any excess fat and silver skin from your pork […]

Uncategorized

KETO CREAMY MUSHROOM GRAVY

Posted on

Enjoy this super creamy Low Carb gravy made with mushrooms over chicken, steak or pork.  Made in under 15 minutes, it’s the perfect quick and easy way to add loads of flavor and healthy Keto fats to your dinner!5 from 4 votes Prep Time3 minsCook Time10 minsTotal Time13 minsAuthor:Course:sauceCalories:201Servings: INGREDIENTS ▢8 ounces baby bella mushrooms, sliced ▢½ cup mascarpone cheese ▢½ cup heavy cream ▢¼ cup chiken  , or beef stock […]

Uncategorized

BO BERRY (BLUEBERRY) BISCUITS

Posted on

Ingredients Biscuits 1 cup blueberries 2 cups flour 1 tbsp granulated sugar 2 tsp baking powder 1/4 tsp baking soda 1/2 tsp salt 1/3 cup butter cold 1 cup butter milk Glaze/Icing 1/4 cup butter melted 1 cup powdered sugar 2 tbsp milk 2 tsp lemon juice Instructions Preheat the oven to 450 degrees Use a paper towel to remove any excess moisture from the blueberries. Toss the blueberries with 2 teaspoons of flour. Combine the rest of the flour, sugar, […]

Uncategorized

Crinkle Grinch Cookies – Easy Cake Mix Cookies

Posted on

 PREP TIME: 10 MINUTESCOOK TIME: 8 MINUTESCHILL: 15 MINUTESTOTAL TIME: 33 MINUTES SERVINGS:  CALORIES: 150KCAL AUTHOR: BELLACrinkle Grinch cookies are a worthy addition to your festive baking list. If you’re looking for green Christmas cookies, these are definitely fun! Enjoy munching on Grinch cake mix cookies while watching Christmas movies.  INGREDIENTS 1 Box vanilla cake mix 1/3 Cup vegetable oil 2 eggs food coloring Green 1 Sprinkle sugar for dusting 1 Pinch sprinkles Large heart-shaped  INSTRUCTIONS Preheat oven to 350 […]

Uncategorized

Easy Double Chocolate Banana Muffins

Posted on

INGREDIENTS 4 ripe bananas 1 stick butter* see Note 1 1 cup chocolate chips, divided plus more for sprinkling* see Note 2 2 eggs 1 tsp vanilla 1/2 cup brown sugar* see Note 3 1 1/2 cup flour 1 tsp baking soda 1/2 tsp salt sea salt or coarse salt for sprinkling INSTRUCTIONS Preheat oven to 350. Spray a 12 cup muffin tin with cooking spray or line with cupcake liners. In a […]